About me
I am a certified pediatric sleep consultant and a proud mum of two. My daughter first inspired me to pursue this path, and now, as a mum to a little baby boy as well, my passion for helping families sleep well has only grown through my own experience too.
Supporting parents through the challenges of childhood sleep is deeply meaningful to me — not just professionally, but personally.
I completed my certification through the Institute of Paediatric Sleep and Parenting, accredited by the American Academy of Drugless Practitioners (AADP).
I became a sleep consultant because I want to support families who feel overwhelmed, exhausted, and unsure where to turn. I’m passionate about empowering parents with knowledge, confidence, and gentle strategies that help their little ones develop healthy sleep habits. I’m here to listen, understand your goals, and support you emotionally throughout the journey.
My approach is grounded in science and guided by empathy. Every sleep plan is thoughtfully shaped around your baby’s unique rhythm, developmental stage, and emotional needs — so your little one can sleep peacefully, and you can show up rested, present, and connected in your relationships.
My story
Before becoming a mum, I believed the saying “sleep like a baby.” I thought babies naturally slept well and that this was something they were simply born knowing how to do. I quickly learned that wasn’t true.
By the time my daughter was four months old, she could only nap in my arms while I rocked, sang, or nursed her to sleep. At night, she woke every hour crying, and settling her became harder and harder. I held her for so long that my arms would go numb, yet I still believed this was normal.
I was exhausted, overwhelmed, and struggling with postpartum depression after a traumatic birth and a long recovery. My relationship with my partner was under strain — he wanted to help but felt helpless watching me suffer. He would come home from work to find me crying and our baby screaming.
I kept telling myself it was just a phase, but things only got worse. I was so sleep‑deprived that I began falling asleep while breastfeeding. That was my turning point. I knew something had to change.
I started researching, listening to podcasts, and taking notes from every sleep consultant who shared free information. I tried everything I could, but I still didn’t fully understand what I was doing wrong. Eventually, I booked a 1:1 consultation — and it changed our lives.
The first night my daughter slept well, I felt like I could climb a mountain. I finally felt hope again.
As a mother, woman, and partner, I want you to know:
It is not normal to live without sleep. Motherhood should not mean sacrificing your wellbeing. Sleep is essential — for your baby, for you, and for your family’s happiness.
This is why I do what I do.
To help families reclaim peaceful nights, emotional connection, and the joy that comes with being well‑rested.