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Sleep Support That Transforms Family Life

Because Peaceful Sleep Creates Stronger Bonds

book a free sleep consultation

Sleep Support That Transforms Family Life

Because Peaceful Sleep Creates Stronger Bonds

book a free sleep consultation

Baby Dare to Sleep

sleep regression
twin sleep support
nap transition

The foundation of a happy, well-rested family starts with quality sleep—and I’m here to help make that possible.

Sleep is a choice, not a struggle. Everything can be transformed with love, patience, and the right support. As parents, we carry so much pressure, always questioning if we’re making the "right" decision. But the truth is, there’s no one-size-fits-all answer—just the path that feels best for you and your child.

Let’s break the cycle of guilt and embrace a healthier, more compassionate approach to sleep—for both you and your little one. You deserve nights of peace and mornings filled with energy, free from the stress of second-guessing.

My mission is to empower parents and caregivers with the knowledge and tools to confidently navigate their baby’s sleep challenges.

Let’s take this journey together, with confidence and kindness!

meet me

family connection
sleep support
gentle sleep training

I TOTALLY GET IT, MAMA!

The exhaustion, the doubt, the endless bedtime battles—I know how heavy it can feel. But you don’t have to do this alone!

Imagine having those precious evenings back to yourself—time to unwind, breathe, and reconnect. Imagine knowing that your baby will sleep peacefully, without stress or uncertainty.

Within just 7 days, your baby will be sleeping soundly through the night—and you’ll finally experience the ease and balance you deserve.

As a certified sleep consultant, I’m here not just to guide you but to support and reassure you. Because this journey isn’t just about sleep—it’s about confidence, peace, and reclaiming the joy of parenthood.

Start your journey to peaceful nights

How to know it you and your baby need help

Here are some signs that may indicate the need for professional help:

You are consistently exhausted due to lack of sleep

Your baby's sleep difficulties start to negatively impact your daily functioning and relationship with family

You find it very difficult to put your baby to sleep

Your baby wakes up multiple times during the night or has a “night party” and stays awake

Your baby takes short naps or refuses to nap altogether

You baby has very early wake-up times

Your baby does not know how to fall asleep or return to sleep independently and requires your assistance to calm down

Your baby lacks a consistent sleep schedule, making each day unpredictable

Testimonial

Ioana F, mom of a 7-month-old baby

Elena completely changed our lives. We approached her with our 7 month old who was only fed to sleep and from 4 months woke up every 20-60 min over night. He would only nap in the day if in the pram of carrier. And till 7 months we exclusively co slept.

From the first day we saw a massive change, and now our son sleeps in his own room, has minimal wake ups, can put himself to sleep and has learnt to soothe himself for naps in the day.

From the start and has learnt to soothe himself for naps in the day.

From the start she spoke about consistency and although it was tough, it was so worth it!

We are glad we found her and believed in her methods. She was available any time of day and always on hand with advice. We couldn`t recommend her more!

Let Me Help You Achieve The Sleep You All Deserve

Personalised sleep plan - customised to meet your child's individual needs

Personalised sleep plans that fit right into your life. Plus, I’m just a text away, your personal sleep cheerleader ready to support you!

Assessment Form

Personalised sleep plan - customised to meet your child's individual needs

You will provide me with detailed information about your baby's daily and nightly routines so I can identify the areas we need to address.

Consultation

Personalised sleep plan - customised to meet your child's individual needs

Consultation

You will have 1 hour consultation to discuss everything, ensuring you feel positive and empowered about next steps.

Support

Personalised sleep plan - customised to meet your child's individual needs

Consultation

I will provide step-by-step guidance with tailored sleep solutions, ensuring that your needs—and your baby's—are fully understood and met. Choose the plan that feels right for you, and I will be here to support you and your baby through the entire sleep journey, helping you both achieve the rest you need.

Frequently Asked Questions

Please contact me at babydaretosleep@gmail.com if you cannot find an answer to your question.

What is sleep training?

Sleep training is the process of teaching your baby to fall asleep independently and you do not have to let your baby cry it out.

The goal is to help them to unlearn their existing sleep associations and develop new ones.

What does it mean to fall asleep independently?

Falling asleep independently means that a baby can fall asleep without needing a specific action or assistance.

A child who falls asleep independently falls asleep on his own, without relaying on action such as breastfeeding, being held, or rocking to sleep.

How long will take to see improvements?

The time it takes to see improvements in your baby’s sleep can vary depending on several factors, but parents’ consistency is key! The process depends on your perseverance and confidence.

Will sleep training impact the bond between my baby and me?

Research indicated that sleep training does not have harmful effects and does not negatively impact the connection you establish with your baby.

Gentle sleep training involves the parent being present throughout the process, guiding the baby through this new transition in their life.

Which package is right for me?

If you are unsure what I am more than happy to discuss with you. I offer a 15 minute FREE call.

Sleep Support That Transforms Family Life

Sleep Support That Transforms Family Life

Baby Dare to Sleep

How to know it you and your baby need help

Here are some signs that may indicate the need for professional help:

Testimonial

Ioana F, mom of a 7-month-old baby

Let Me Help You Achieve The Sleep You All Deserve

Personalised sleep plan - customised to meet your child's individual needs

Personalised sleep plan - customised to meet your child's individual needs

Personalised sleep plan - customised to meet your child's individual needs

Assessment Form

Personalised sleep plan - customised to meet your child's individual needs

Personalised sleep plan - customised to meet your child's individual needs

Consultation

Personalised sleep plan - customised to meet your child's individual needs

Consultation

Support

Personalised sleep plan - customised to meet your child's individual needs

Consultation

Frequently Asked Questions

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